Experience a Free Football Group Coaching Session at Go Football Academy
At Go Football Academy, we believe every child deserves the chance to shine on the pitch. That’s why we’re offering a Free Group Coaching Session — a perfect opportunity to try out our high-quality training, completely free of charge. This session, usually priced at £25, gives your child the chance to experience the same level of coaching our academy is known for.
Your Ultimate Guide to Football Training in Milton Keynes: Where Dreams Become Reality
Unlock your football potential in Milton Keynes with Go Football Academy. Experience personalised coaching for ages 10+, tailored training plans, and a supportive community. Start your journey to success today!
From Grassroots to Glory: Football Training in Milton Keynes for All Ages
Discover personalised football training in Milton Keynes for all ages with Go Football Academy. From grassroots to elite development, improve your skills with expert coaching in small groups, 1-2-1 sessions, and online programs. Book your free consultation today!
Join The Elite: Inside Milton Keynes' Top Football Academy for Young Players
Join Milton Keynes' Go Football Academy for elite coaching in small groups or 1-2-1 sessions. Tailored training for keen football players aged 10+, we bridge the gap between grassroots and professional youth football.
Unlock Your Potential: The Best Football Training in Milton Keynes for Future Stars
Unlock your football potential with the best training in Milton Keynes at Go Football Academy. Elite coaching for boys and girls aged 10+, personalised plans to take your game to the next level. Book your free consultation today!
EURO 2024 Football Workshop
We are proud to partner with Barratt David Wilson North Thames and to have facilitated such an exciting opportunity for young pupils at Kingsbrook View Primary Academy.
Benefits of Cold Water Immersion
Benefits of Cold Water Immersion (83 seconds)
1. Reduced Muscle Soreness and Inflammation: Cold water immersion helps decrease DOMS (Delayed Onset of Muscle Soreness) and inflammation by constricting blood vessels (vasoconstriction) and reducing metabolic activity, which limits the inflammatory response.
2. Enhanced Recovery: Athletes often use cold water immersion to speed up recovery after intense workouts or competitions. The cold helps flush out waste products like lactic acid from muscles, facilitating quicker recovery.
3. Pain Relief: The numbing effect of cold water can provide temporary pain relief by slowing down nerve impulses, which reduces the sensation of pain.
4. Improved Circulation: Alternating between cold water immersion and warm environments can improve circulation by constricting and then dilating blood vessels, promoting better blood flow.
5. Boosted Immune System: Regular exposure to cold water can enhance the body's immune response, potentially leading to a stronger defense against illnesses.
6. Enhanced Mood and Reduced Stress: The shock of cold water triggers the release of endorphins and adrenaline, which can improve mood, reduce stress, and increase feelings of well-being.
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7-Week School Enrichment Program At Gilbert Inglefield Academy
Excited to announce that Go Football Academy will be going in to Gilbert Inglefield Academy to run the football enrichment program for year 7 & 8s for 7-weeks starting in June!
We'll be showing and practising:
- Why we do warm-ups/mobility
- Technical skills development
- Physical development
- Small-sided gamed games
6-Week Strength Program For Goalkeepers
Strength is important as it allows us to build the foundations to develop power, which as a goalkeeper is one of the most important performance parameters.
Strength and power have a close relationship. If we can develop strength, it puts us in a great position to develop power.
Here’s Another FREE 6-Week Acceleration Program:
Everyone wants to get faster right? The ability to produce speed quickly from a slow or standing start is essential in football.
The importance of acceleration is fundamental to the success of football players irrespective of position.
According to Faude et al. (2012), players perform an average of 1300 accelerations and decelerations per game.
Another study showed that players reach their maximum speed in less than 3 seconds, Di Salvo et al. (2007).
Want To Get Faster Over 10 Metres? Here’s A FREE 6-Week Acceleration Program:
Everyone wants to get faster right? The ability to produce speed quickly from a slow or standing start is essential in football.
The importance of acceleration is fundamental to the success of football players irrespective of position.
According to Faude et al. (2012), players perform an average of 1300 accelerations and decelerations per game.
Another study showed that players reach their maximum speed in less than 3 seconds, Di Salvo et al. (2007).
Go Football Academy
I’ve started Go Football Academy with the mission to bridge the gap between grassroots and professional football with an outstanding service of football coaching and consultancy.
Having worked, completed placements, internships and volunteered in numerous roles across football, I have identified a great opportunity to provide a service that I wish I had when I was playing at youth levels.
My knowledge and practice in developing players in to athletes that can excel around the pitch ties in well with my passion to develop players mentally and socially allows me to provide a well-rounded service that incorporates all of these areas that are needed to take players to the next level or make players fall back in love with the game of football…
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Track your football stats like a pro.
This blog post is about how you can use the most advanced wearable technology to enhance your football training and match experience and development…
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